Wellness Approach to Stress Management GNED-137
| Course Name: | Wellness Approach to Stress Management |
| Course Number: | GNED-137 |
| Category: | General Education |
| Description | Learn how to effectively cope with stress at home, at school and at work, using a holistic approach. Explore the elements of a balanced lifestyle, such as active living, relaxation and healthy relationships. Learn how to manage time, pace and change. You will participate in presentations, discussions, reflection and awareness exercises, as well as behaviour change planning. |
| Associated Programs | |
| Pre-requisities |
No Prerequisites required for this course
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| Section | Cost | Term | Dates | Meeting Times | Campus | Action | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| 425 | $362.97 | 202401 | 2024-01-16 to 2024-04-23 |
|
OntarioLearn | Closed | ||||
| 426 | $362.97 | 202401 | 2024-02-01 to 2024-05-09 |
|
OntarioLearn | Full | ||||
| 427 | $362.97 | 202401 | 2024-03-01 to 2024-06-07 |
|
OntarioLearn | Full | ||||
| 435 | $362.97 | 202405 | 2024-05-14 to 2024-08-20 |
|
OntarioLearn | Add | ||||
| 438 | $362.97 | 202405 | 2024-06-03 to 2024-09-09 |
|
OntarioLearn | Add | ||||
| 432 | $286.97 | 202405 | 2024-06-03 to 2024-10-21 |
|
Distance Correspondence | Full | ||||
| 439 | $362.97 | 202405 | 2024-07-02 to 2024-10-08 |
|
OntarioLearn | Add | ||||
| 440 | $362.97 | 202405 | 2024-08-01 to 2024-11-07 |
|
OntarioLearn | Add |