Mastering the Moment GNED-179
Course Name: | Mastering the Moment |
Course Number: | GNED-179 |
Category: | General Education |
Description | Mindfulness is a well-researched practice that has proven to increase self-awareness, focus and concentration, decision-making abilities and over all happiness. This course will provide both a theoretical and experiential foundation for cultivating and incorporating mindfulness in your life. |
Associated Programs | |
Pre-requisities |
No Prerequisites required for this course
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